ITALIAN STYLE RAVIOLI WITH SAUSAGE vs ANGEL HAIR
Nutrition comparison per 100 g serving
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ANGEL HAIR wins in 8 out of 13 nutrient categories
ITALIAN STYLE RAVIOLI WITH SAUSAGE: 4
vs
ANGEL HAIR: 8
(1 ties)
Overview
| Nutrient | ITALIAN STYLE RAVIOLI WITH SAUSAGE | ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 188 cal | 339 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 32.0 g | 71.4 g | |
| Fat | 3.5 g | 2.7 g | |
| Fiber | 2.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE RAVIOLI WITH SAUSAGE | ANGEL HAIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE RAVIOLI WITH SAUSAGE | ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 446 MG | |
| Potassium, K | 148 MG | 518 MG | |
| Sodium, Na | 203 MG | 0 MG |