ITALIAN STYLE RAVIOLI PASTA vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 5 out of 10 nutrient categories
ITALIAN STYLE RAVIOLI PASTA: 4
vs
SIMPLY ENJOY: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE RAVIOLI PASTA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 193 cal | 190 cal | |
| Protein | 8.3 g | 11 g | |
| Carbs | 30.3 g | 27 g | |
| Fat | 4.8 g | 10 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE RAVIOLI PASTA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 1.2 MG |
Minerals
| Mineral | ITALIAN STYLE RAVIOLI PASTA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 248 MG | 350 MG |