ITALIAN STYLE RAVIOLI PASTA vs PENNONI
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE RAVIOLI PASTA wins in 6 out of 10 nutrient categories
ITALIAN STYLE RAVIOLI PASTA: 6
vs
PENNONI: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE RAVIOLI PASTA | PENNONI | Winner |
|---|---|---|---|
| Calories | 193 cal | 339 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 30.3 g | 71.4 g | |
| Fat | 4.8 g | 0.9 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE RAVIOLI PASTA | PENNONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE RAVIOLI PASTA | PENNONI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 248 MG | 0 MG |