ITALIAN STYLE PORK SAUSAGE vs ORIGINAL 100% REAL THICK CUT BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN STYLE PORK SAUSAGE: 3
vs
ORIGINAL 100% REAL THICK CUT BACON: 3
(5 ties)
Overview
| Nutrient | ITALIAN STYLE PORK SAUSAGE | ORIGINAL 100% REAL THICK CUT BACON | Winner |
|---|---|---|---|
| Calories | 411 cal | 500 cal | |
| Protein | 19.6 g | 35.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PORK SAUSAGE | ORIGINAL 100% REAL THICK CUT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE PORK SAUSAGE | ORIGINAL 100% REAL THICK CUT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 2,071 MG |