ITALIAN STYLE PORK ROAST vs SIMPLY BALANCED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE PORK ROAST: 3
vs
SIMPLY BALANCED: 3
(4 ties)
Overview
| Nutrient | ITALIAN STYLE PORK ROAST | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calories | 214 cal | 312 cal | |
| Protein | 15.2 g | 16.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 16.1 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PORK ROAST | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE PORK ROAST | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 705 MG | 54 MG |