ITALIAN STYLE PORK PIZZA vs PIZZA SERRANO HAM
Nutrition comparison per 100 g serving
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PIZZA SERRANO HAM wins in 6 out of 10 nutrient categories
ITALIAN STYLE PORK PIZZA: 3
vs
PIZZA SERRANO HAM: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PORK PIZZA | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Calories | 312 cal | 255 cal | |
| Protein | 13.2 g | 13.6 g | |
| Carbs | 34.7 g | 25.5 g | |
| Fat | 13.9 g | 10 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PORK PIZZA | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE PORK PIZZA | PIZZA SERRANO HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 227 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 743 MG | 627 MG |