ITALIAN STYLE PLUM TOMATOES vs ORGANIC CRUSHED PEELED TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN STYLE PLUM TOMATOES wins in 5 out of 11 nutrient categories
ITALIAN STYLE PLUM TOMATOES: 5
vs
ORGANIC CRUSHED PEELED TOMATOES: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE PLUM TOMATOES | ORGANIC CRUSHED PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PLUM TOMATOES | ORGANIC CRUSHED PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 2 MG |
Minerals
| Mineral | ITALIAN STYLE PLUM TOMATOES | ORGANIC CRUSHED PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 182 MG | 33 MG |