ITALIAN STYLE PLANT-BASED PROTEIN MEATBALLS vs VEGAN CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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ITALIAN STYLE PLANT-BASED PROTEIN MEATBALLS wins in 5 out of 12 nutrient categories
ITALIAN STYLE PLANT-BASED PROTEIN MEATBALLS: 5
vs
VEGAN CHICKEN TIKKA MASALA: 4
(3 ties)
Overview
| Nutrient | ITALIAN STYLE PLANT-BASED PROTEIN MEATBALLS | VEGAN CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 190 cal | 127 cal | |
| Protein | 14 g | 8.5 g | |
| Carbs | 8 g | 5.6 g | |
| Fat | 12 g | 7.0 g | |
| Fiber | 6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PLANT-BASED PROTEIN MEATBALLS | VEGAN CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE PLANT-BASED PROTEIN MEATBALLS | VEGAN CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 28 MG | |
| Iron, Fe | 12.2 MG | 1.5 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 220 MG | 423 MG |