ITALIAN STYLE PLANT-BASED MEATBALLS vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PLANT-BASED MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE PLANT-BASED MEATBALLS: 5
vs
GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PLANT-BASED MEATBALLS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 240 cal | 214 cal | |
| Protein | 15.7 g | 18.8 g | |
| Carbs | 7.4 g | 0 g | |
| Fat | 17.4 g | 15.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE PLANT-BASED MEATBALLS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 18 MG | |
| Iron, Fe | 4.1 MG | 2.4 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 413 MG | 67 MG |