ITALIAN STYLE PLANT-BASED MEATBALLS vs MEATLESS CHICKEN STYLE NUGGETS
Nutrition comparison per 100 g serving
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ITALIAN STYLE PLANT-BASED MEATBALLS wins in 6 out of 10 nutrient categories
ITALIAN STYLE PLANT-BASED MEATBALLS: 6
vs
MEATLESS CHICKEN STYLE NUGGETS: 2
(2 ties)
Overview
| Nutrient | ITALIAN STYLE PLANT-BASED MEATBALLS | MEATLESS CHICKEN STYLE NUGGETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 212 cal | Tie |
| Protein | 18.8 g | 15.3 g | |
| Carbs | 8.2 g | 20 g | |
| Fat | 10.6 g | 9.4 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE PLANT-BASED MEATBALLS | MEATLESS CHICKEN STYLE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 212 MG | 140 MG | |
| Sodium, Na | 529 MG | 329 MG |