ITALIAN STYLE PIZZA SAUCE vs ITALIAN STYLE SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE SPAGHETTI SAUCE wins in 5 out of 11 nutrient categories
ITALIAN STYLE PIZZA SAUCE: 4
vs
ITALIAN STYLE SPAGHETTI SAUCE: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE PIZZA SAUCE | ITALIAN STYLE SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 43 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 6.5 g | 8.6 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PIZZA SAUCE | ITALIAN STYLE SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE PIZZA SAUCE | ITALIAN STYLE SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 387 MG | 77 MG |