ITALIAN STYLE PIZZA SAUCE vs ITALIAN STYLE PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE PIZZA SAUCE: 4
vs
ITALIAN STYLE PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE PIZZA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 56 cal | |
| Protein | 6.3 g | 1.6 g | |
| Carbs | 4.7 g | 8.8 g | |
| Fat | 1.6 g | 2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PIZZA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 4.8 MG |
Minerals
| Mineral | ITALIAN STYLE PIZZA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 266 MG | 368 MG |