ITALIAN STYLE PINWHEELS WITH SALAMI vs TURKEY
Nutrition comparison per 100 g serving
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TURKEY wins in 6 out of 10 nutrient categories
ITALIAN STYLE PINWHEELS WITH SALAMI: 3
vs
TURKEY: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEELS WITH SALAMI | TURKEY | Winner |
|---|---|---|---|
| Calories | 281 cal | 195 cal | |
| Protein | 11.4 g | 10.8 g | |
| Carbs | 14.0 g | 16.9 g | |
| Fat | 20.2 g | 9.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEELS WITH SALAMI | TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE PINWHEELS WITH SALAMI | TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 114 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 719 MG | 746 MG |