ITALIAN STYLE PINWHEELS vs BUFFALO STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE PINWHEELS: 5
vs
BUFFALO STYLE CHICKEN WRAP: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEELS | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 281 cal | 187 cal | |
| Protein | 13.1 g | 12.3 g | |
| Carbs | 15.0 g | 19.3 g | |
| Fat | 19.0 g | 7.0 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEELS | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ITALIAN STYLE PINWHEELS | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 778 MG | 572 MG |