ITALIAN STYLE PINWHEELS vs CHICKEN PESTO WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PESTO WRAP wins in 5 out of 12 nutrient categories
ITALIAN STYLE PINWHEELS: 4
vs
CHICKEN PESTO WRAP: 5
(3 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEELS | CHICKEN PESTO WRAP | Winner |
|---|---|---|---|
| Calories | 263 cal | 225 cal | |
| Protein | 12.3 g | 16.7 g | |
| Carbs | 14.9 g | 19.8 g | |
| Fat | 16.7 g | 8.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEELS | CHICKEN PESTO WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE PINWHEELS | CHICKEN PESTO WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 167 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 693 MG | 612 MG |