ITALIAN STYLE PINWHEELS vs WRAP KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE PINWHEELS: 4
vs
WRAP KIT: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEELS | WRAP KIT | Winner |
|---|---|---|---|
| Calories | 274 cal | 186 cal | |
| Protein | 12.0 g | 7.7 g | |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 18.8 g | 9.6 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEELS | WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.8 MG |
Minerals
| Mineral | ITALIAN STYLE PINWHEELS | WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 128 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 731 MG | 474 MG |