ITALIAN STYLE PINWHEEL WITH ORZO SALAD vs BURRITO BEAN & CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE PINWHEEL WITH ORZO SALAD wins in 6 out of 10 nutrient categories
ITALIAN STYLE PINWHEEL WITH ORZO SALAD: 6
vs
BURRITO BEAN & CHEESE: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEEL WITH ORZO SALAD | BURRITO BEAN & CHEESE | Winner |
|---|---|---|---|
| Calories | 195 cal | 226 cal | |
| Protein | 8.2 g | 7.4 g | |
| Carbs | 22.3 g | 32.9 g | |
| Fat | 8.6 g | 7.1 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEEL WITH ORZO SALAD | BURRITO BEAN & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 1.3 MG |
Minerals
| Mineral | ITALIAN STYLE PINWHEEL WITH ORZO SALAD | BURRITO BEAN & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 514 MG | 417 MG |