ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE vs TURKEY HAVARTI WRAP
Nutrition comparison per 100 g serving
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ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE wins in 5 out of 10 nutrient categories
ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE: 5
vs
TURKEY HAVARTI WRAP: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | TURKEY HAVARTI WRAP | Winner |
|---|---|---|---|
| Calories | 123 cal | 223 cal | |
| Protein | 6.1 g | 9.1 g | |
| Carbs | 14.1 g | 25.4 g | |
| Fat | 5.5 g | 9.8 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | TURKEY HAVARTI WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 122 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 174 MG | 101 MG | |
| Sodium, Na | 325 MG | 603 MG |