ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE vs BLACK FOREST HAM & PROVOLONE PINWHEELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE: 5
vs
BLACK FOREST HAM & PROVOLONE PINWHEELS: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 123 cal | 206 cal | |
| Protein | 6.1 g | 12.2 g | |
| Carbs | 14.1 g | 13.7 g | |
| Fat | 5.5 g | 10.7 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 325 MG | 687 MG |