ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE vs BEAN
Nutrition comparison per 100 g serving
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ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE wins in 8 out of 11 nutrient categories
ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE: 8
vs
BEAN: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | BEAN | Winner |
|---|---|---|---|
| Calories | 123 cal | 194 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 14.1 g | 30 g | |
| Fat | 5.5 g | 5.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ITALIAN STYLE PINWHEEL SNACK TRAY WITH PROVOLONE CHEESE | BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 325 MG | 318 MG |