ITALIAN STYLE PASTA vs SWEET ONION & RED CHARD RAVIOLI IN RED PEPPER PASTA
Nutrition comparison per 100 g serving
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SWEET ONION & RED CHARD RAVIOLI IN RED PEPPER PASTA wins in 6 out of 10 nutrient categories
ITALIAN STYLE PASTA: 2
vs
SWEET ONION & RED CHARD RAVIOLI IN RED PEPPER PASTA: 6
(2 ties)
Overview
| Nutrient | ITALIAN STYLE PASTA | SWEET ONION & RED CHARD RAVIOLI IN RED PEPPER PASTA | Winner |
|---|---|---|---|
| Calories | 208 cal | 208 cal | Tie |
| Protein | 9.4 g | 10.6 g | |
| Carbs | 31.1 g | 29.2 g | |
| Fat | 4.3 g | 2.7 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PASTA | SWEET ONION & RED CHARD RAVIOLI IN RED PEPPER PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | ITALIAN STYLE PASTA | SWEET ONION & RED CHARD RAVIOLI IN RED PEPPER PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 186 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 292 MG | 325 MG |