ITALIAN STYLE PASTA vs CHICKEN BACON KALE RAVIOLI
Nutrition comparison per 100 g serving
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ITALIAN STYLE PASTA wins in 5 out of 10 nutrient categories
ITALIAN STYLE PASTA: 5
vs
CHICKEN BACON KALE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PASTA | CHICKEN BACON KALE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 208 cal | 199 cal | |
| Protein | 9.4 g | 12.8 g | |
| Carbs | 31.1 g | 22.0 g | |
| Fat | 4.3 g | 6.4 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PASTA | CHICKEN BACON KALE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ITALIAN STYLE PASTA | CHICKEN BACON KALE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 106 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 292 MG | 248 MG |