ITALIAN STYLE PASTA SAUCE vs PEPPERS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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PEPPERS IN TOMATO SAUCE wins in 6 out of 10 nutrient categories
ITALIAN STYLE PASTA SAUCE: 3
vs
PEPPERS IN TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PASTA SAUCE | PEPPERS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 47 cal | |
| Protein | 1.6 g | 3.1 g | |
| Carbs | 10.2 g | 6.3 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PASTA SAUCE | PEPPERS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 28.1 MG |
Minerals
| Mineral | ITALIAN STYLE PASTA SAUCE | PEPPERS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 375 MG | 500 MG |