ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI vs TORTELLINI SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI: 5
vs
TORTELLINI SALAD: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI | TORTELLINI SALAD | Winner |
|---|---|---|---|
| Calories | 169 cal | 193 cal | |
| Protein | 5.2 g | 5.7 g | |
| Carbs | 17.7 g | 25 g | |
| Fat | 8.1 g | 8.6 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI | TORTELLINI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI | TORTELLINI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 294 MG | 657 MG |