ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI vs BACON RANCH PASTA SALAD
Nutrition comparison per 100 g serving
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ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI wins in 7 out of 11 nutrient categories
ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI: 7
vs
BACON RANCH PASTA SALAD: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI | BACON RANCH PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 169 cal | 280 cal | |
| Protein | 5.2 g | 4 g | |
| Carbs | 17.7 g | 18.4 g | |
| Fat | 8.1 g | 20.8 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI | BACON RANCH PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ITALIAN STYLE PASTA SALAD WITH PEPPERONI AND SALAMI | BACON RANCH PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 294 MG | 568 MG |