ITALIAN STYLE PASTA SALAD vs ORIGINAL COLESLAW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE PASTA SALAD: 4
vs
ORIGINAL COLESLAW: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE PASTA SALAD | ORIGINAL COLESLAW | Winner |
|---|---|---|---|
| Calories | 0 cal | 145 cal | |
| Protein | 4.3 g | 0.9 g | |
| Carbs | 22.9 g | 18.2 g | |
| Fat | 7.1 g | 7.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PASTA SALAD | ORIGINAL COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | ITALIAN STYLE PASTA SALAD | ORIGINAL COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 218 MG |