ITALIAN STYLE PASTA SALAD vs ELBOW MACARONI WITH RICH MAYONNAISE
Nutrition comparison per 100 g serving
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ELBOW MACARONI WITH RICH MAYONNAISE wins in 5 out of 10 nutrient categories
ITALIAN STYLE PASTA SALAD: 3
vs
ELBOW MACARONI WITH RICH MAYONNAISE: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE PASTA SALAD | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 136 cal | 221 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 21.1 g | 18.6 g | |
| Fat | 4.8 g | 15 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE PASTA SALAD | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 88 MG | 100 MG | |
| Sodium, Na | 503 MG | 564 MG |