ITALIAN STYLE PART SKIM MOZZARELLA CHEESE vs CHEDDAR FLAVORED CHEESE DIP
Nutrition comparison per 100 g serving
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ITALIAN STYLE PART SKIM MOZZARELLA CHEESE wins in 6 out of 12 nutrient categories
ITALIAN STYLE PART SKIM MOZZARELLA CHEESE: 6
vs
CHEDDAR FLAVORED CHEESE DIP: 1
(5 ties)
Overview
| Nutrient | ITALIAN STYLE PART SKIM MOZZARELLA CHEESE | CHEDDAR FLAVORED CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 281 cal | |
| Protein | 20 g | 9.4 g | |
| Carbs | 3.3 g | 12.5 g | |
| Fat | 20 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PART SKIM MOZZARELLA CHEESE | CHEDDAR FLAVORED CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE PART SKIM MOZZARELLA CHEESE | CHEDDAR FLAVORED CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,375 MG |