ITALIAN STYLE PANKO CRISPY BREAD CRUMBS vs MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PANKO CRISPY BREAD CRUMBS wins in 8 out of 11 nutrient categories
ITALIAN STYLE PANKO CRISPY BREAD CRUMBS: 8
vs
MUFFIN MIX: 1
(2 ties)
Overview
| Nutrient | ITALIAN STYLE PANKO CRISPY BREAD CRUMBS | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 419 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 66.7 g | 80.7 g | |
| Fat | 5 g | 8.1 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PANKO CRISPY BREAD CRUMBS | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE PANKO CRISPY BREAD CRUMBS | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 210 MG |