ITALIAN STYLE PANKO CRISPY BREAD CRUMBS vs CHIP-SHOP BATTER
Nutrition comparison per 100 g serving
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ITALIAN STYLE PANKO CRISPY BREAD CRUMBS wins in 7 out of 10 nutrient categories
ITALIAN STYLE PANKO CRISPY BREAD CRUMBS: 7
vs
CHIP-SHOP BATTER: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PANKO CRISPY BREAD CRUMBS | CHIP-SHOP BATTER | Winner |
|---|---|---|---|
| Calories | 357 cal | 340 cal | |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 75 g | 76 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE PANKO CRISPY BREAD CRUMBS | CHIP-SHOP BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 0 MG |