ITALIAN STYLE PANKO BREAD CRUMBS vs SPICY BUFFALO STYLE BREADING MIX
Nutrition comparison per 100 g serving
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SPICY BUFFALO STYLE BREADING MIX wins in 8 out of 13 nutrient categories
ITALIAN STYLE PANKO BREAD CRUMBS: 2
vs
SPICY BUFFALO STYLE BREADING MIX: 8
(3 ties)
Overview
| Nutrient | ITALIAN STYLE PANKO BREAD CRUMBS | SPICY BUFFALO STYLE BREADING MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 300 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 5 g | 1.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PANKO BREAD CRUMBS | SPICY BUFFALO STYLE BREADING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE PANKO BREAD CRUMBS | SPICY BUFFALO STYLE BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 73 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 167 MG | 50 MG | |
| Sodium, Na | 1,167 MG | 4,300 MG |