ITALIAN STYLE PANKO BREAD CRUMBS vs ZUCCHINI QUICK BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PANKO BREAD CRUMBS wins in 8 out of 10 nutrient categories
ITALIAN STYLE PANKO BREAD CRUMBS: 8
vs
ZUCCHINI QUICK BREAD MIX: 1
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PANKO BREAD CRUMBS | ZUCCHINI QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 370 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 66.7 g | 81.5 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE PANKO BREAD CRUMBS | ZUCCHINI QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 19 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 167 MG | 67 MG | |
| Sodium, Na | 1,167 MG | 593 MG |