ITALIAN STYLE PANKO BREAD CRUMBS vs BANANA QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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ITALIAN STYLE PANKO BREAD CRUMBS wins in 8 out of 11 nutrient categories
ITALIAN STYLE PANKO BREAD CRUMBS: 8
vs
BANANA QUICK BREAD & MUFFIN MIX: 0
(3 ties)
Overview
| Nutrient | ITALIAN STYLE PANKO BREAD CRUMBS | BANANA QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 70 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PANKO BREAD CRUMBS | BANANA QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE PANKO BREAD CRUMBS | BANANA QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 200 MG | 154 MG | |
| Sodium, Na | 967 MG | 607 MG |