ITALIAN STYLE OVEN-BAKED CHICKEN vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 3 out of 10 nutrient categories
ITALIAN STYLE OVEN-BAKED CHICKEN: 2
vs
ITALIAN STYLE MEATBALLS: 3
(5 ties)
Overview
| Nutrient | ITALIAN STYLE OVEN-BAKED CHICKEN | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 282 cal | |
| Protein | 15.3 g | 16.5 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 17.7 g | 22.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE OVEN-BAKED CHICKEN | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE OVEN-BAKED CHICKEN | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 671 MG | 682 MG |