ITALIAN STYLE OVEN-BAKED CHICKEN vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE OVEN-BAKED CHICKEN: 4
vs
CHICKEN MEATBALLS: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE OVEN-BAKED CHICKEN | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 203 cal | |
| Protein | 15.3 g | 14.1 g | |
| Carbs | 5.9 g | 7.8 g | |
| Fat | 17.7 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE OVEN-BAKED CHICKEN | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE OVEN-BAKED CHICKEN | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 671 MG | 750 MG |