ITALIAN STYLE NOODLES WITH BEEF vs LOBSTER MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE NOODLES WITH BEEF wins in 7 out of 12 nutrient categories
ITALIAN STYLE NOODLES WITH BEEF: 7
vs
LOBSTER MACARONI & CHEESE: 2
(3 ties)
Overview
| Nutrient | ITALIAN STYLE NOODLES WITH BEEF | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 117 cal | 138 cal | |
| Protein | 7.2 g | 6.2 g | |
| Carbs | 12.8 g | 14.4 g | |
| Fat | 3.9 g | 6.2 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE NOODLES WITH BEEF | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE NOODLES WITH BEEF | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 239 MG | 468 MG |