ITALIAN STYLE MOZZARELLA & PROVOLONE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED CHEESES vs NATURAL SLICED NON-SMOKED PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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NATURAL SLICED NON-SMOKED PROVOLONE CHEESE wins in 4 out of 12 nutrient categories
ITALIAN STYLE MOZZARELLA & PROVOLONE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED CHEESES: 3
vs
NATURAL SLICED NON-SMOKED PROVOLONE CHEESE: 4
(5 ties)
Overview
| Nutrient | ITALIAN STYLE MOZZARELLA & PROVOLONE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED CHEESES | NATURAL SLICED NON-SMOKED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 25 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MOZZARELLA & PROVOLONE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED CHEESES | NATURAL SLICED NON-SMOKED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE MOZZARELLA & PROVOLONE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED CHEESES | NATURAL SLICED NON-SMOKED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 652 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 643 MG | 870 MG |