ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE vs BUFFALO MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE wins in 6 out of 11 nutrient categories
ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE: 6
vs
BUFFALO MOZZARELLA CHEESE: 2
(3 ties)
Overview
| Nutrient | ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE | BUFFALO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 21.4 g | 16 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE | BUFFALO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE | BUFFALO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 582 MG | 420 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 714 MG | 600 MG |