ITALIAN STYLE MINI MEATBALLS vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MINI MEATBALLS wins in 7 out of 11 nutrient categories
ITALIAN STYLE MINI MEATBALLS: 7
vs
CHICKEN TENDERS: 1
(3 ties)
Overview
| Nutrient | ITALIAN STYLE MINI MEATBALLS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 247 cal | 247 cal | Tie |
| Protein | 15.3 g | 14.1 g | |
| Carbs | 7.1 g | 15.3 g | |
| Fat | 18.8 g | 14.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MINI MEATBALLS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MINI MEATBALLS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 647 MG | 600 MG |