ITALIAN STYLE MEDIUM SPINACH RAVIOLI vs GNOCCHI PASTA
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEDIUM SPINACH RAVIOLI wins in 6 out of 10 nutrient categories
ITALIAN STYLE MEDIUM SPINACH RAVIOLI: 6
vs
GNOCCHI PASTA: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEDIUM SPINACH RAVIOLI | GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calories | 71 cal | 168 cal | |
| Protein | 9.7 g | 4.8 g | |
| Carbs | 29.2 g | 36 g | |
| Fat | 6.2 g | 0.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEDIUM SPINACH RAVIOLI | GNOCCHI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1 MG |
Minerals
| Mineral | ITALIAN STYLE MEDIUM SPINACH RAVIOLI | GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 239 MG | 448 MG |