ITALIAN-STYLE MEATLESS SAUSAGE vs BACON WRAPPED FILET OF BEEF
Nutrition comparison per 100 g serving
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ITALIAN-STYLE MEATLESS SAUSAGE wins in 6 out of 12 nutrient categories
ITALIAN-STYLE MEATLESS SAUSAGE: 6
vs
BACON WRAPPED FILET OF BEEF: 3
(3 ties)
Overview
| Nutrient | ITALIAN-STYLE MEATLESS SAUSAGE | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calories | 212 cal | 183 cal | |
| Protein | 18.2 g | 16.9 g | |
| Carbs | 4.0 g | 0.7 g | |
| Fat | 14.1 g | 12.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEATLESS SAUSAGE | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN-STYLE MEATLESS SAUSAGE | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 687 MG | 585 MG |