ITALIAN-STYLE MEATLESS MEATBALLS vs PEPPERCORN PORK TENDERLOIN
Nutrition comparison per 100 g serving
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ITALIAN-STYLE MEATLESS MEATBALLS wins in 6 out of 12 nutrient categories
ITALIAN-STYLE MEATLESS MEATBALLS: 6
vs
PEPPERCORN PORK TENDERLOIN: 3
(3 ties)
Overview
| Nutrient | ITALIAN-STYLE MEATLESS MEATBALLS | PEPPERCORN PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 213 cal | 107 cal | |
| Protein | 18.1 g | 16.1 g | |
| Carbs | 4.3 g | 1.8 g | |
| Fat | 13.8 g | 3.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEATLESS MEATBALLS | PEPPERCORN PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN-STYLE MEATLESS MEATBALLS | PEPPERCORN PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 585 MG | 429 MG |