ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE vs UNCURED COUNTRY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE wins in 7 out of 11 nutrient categories
ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE: 7
vs
UNCURED COUNTRY BREAKFAST SAUSAGE: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | UNCURED COUNTRY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 283 cal | 315 cal | |
| Protein | 15.9 g | 13.1 g | |
| Carbs | 3.5 g | 3.0 g | |
| Fat | 22.1 g | 26.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | UNCURED COUNTRY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | UNCURED COUNTRY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 814 MG | 732 MG |