ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE vs TURKEY ORIGINAL BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY ORIGINAL BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE: 3
vs
TURKEY ORIGINAL BREAKFAST SAUSAGE: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | TURKEY ORIGINAL BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 283 cal | 164 cal | |
| Protein | 15.9 g | 14.8 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 22.1 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | TURKEY ORIGINAL BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | TURKEY ORIGINAL BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 814 MG | 852 MG |