ITALIAN-STYLE MEATBALLS WITH MARINARA SAUCE vs BREAKFAST LINKS FULLY COOKED SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN-STYLE MEATBALLS WITH MARINARA SAUCE wins in 5 out of 11 nutrient categories
ITALIAN-STYLE MEATBALLS WITH MARINARA SAUCE: 5
vs
BREAKFAST LINKS FULLY COOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE MEATBALLS WITH MARINARA SAUCE | BREAKFAST LINKS FULLY COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 151 cal | 304 cal | |
| Protein | 10.8 g | 16.1 g | |
| Carbs | 4.3 g | 1.8 g | |
| Fat | 9.4 g | 25 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEATBALLS WITH MARINARA SAUCE | BREAKFAST LINKS FULLY COOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE MEATBALLS WITH MARINARA SAUCE | BREAKFAST LINKS FULLY COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 403 MG | 714 MG |