ITALIAN STYLE MEATBALLS vs SHRIMP SPRING ROLLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 5
vs
SHRIMP SPRING ROLLS: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 463 cal | |
| Protein | 16.5 g | 23.4 g | |
| Carbs | 5.9 g | 21.1 g | |
| Fat | 22.4 g | 7.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 682 MG | 550 MG |