ITALIAN STYLE MEATBALLS vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 8 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 1
vs
MEATBALLS: 8
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 159 cal | |
| Protein | 17.1 g | 14.8 g | |
| Carbs | 6.8 g | 5.7 g | |
| Fat | 19.3 g | 9.1 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 114 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 545 MG | 568 MG |