ITALIAN-STYLE MEATBALLS vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN-STYLE MEATBALLS wins in 5 out of 12 nutrient categories
ITALIAN-STYLE MEATBALLS: 5
vs
BEEF MEATBALLS: 2
(5 ties)
Overview
| Nutrient | ITALIAN-STYLE MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 365 cal | |
| Protein | 12.9 g | 11.8 g | |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 23.5 g | 32.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN-STYLE MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 694 MG | 718 MG |