ITALIAN STYLE MEATBALLS vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 4
vs
CHICKEN MEATBALLS: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 167 cal | |
| Protein | 16.5 g | 15.6 g | |
| Carbs | 5.9 g | 4.4 g | |
| Fat | 22.4 g | 10 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 741 MG | 411 MG |