ITALIAN STYLE MEATBALLS vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 5 out of 11 nutrient categories
ITALIAN STYLE MEATBALLS: 3
vs
MEATBALLS: 5
(3 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 247 cal | |
| Protein | 12.9 g | 12.9 g | Tie |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 25.9 g | 16.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 565 MG | 624 MG |